Welcome,

 

My therapeutic approach is grounded in Gestalt therapy, a creative, holistic, and humanistic method that fosters personal growth, self-acceptance, and helps individuals build more fulfilling relationships.

 

I believe in working with you as a whole person, body, mind and spirit. My approach is relational, meaning I engage with you authentically as another human being, sharing my thoughts, feelings, and responses to support your journey.

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My work with individuals facing severe mental health challenges has deepened my understanding of human nature, particularly how we can adapt and grow, even under extreme stress.

I’m especially interested in the enduring potential for personal and spiritual growth through meaningful human connection and healthy relationships.

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In our work together, my goal is to provide a compassionate space where you can explore your experiences and move toward greater self-awareness, healing, and fulfilment.

 

 

My experience:

 

 

For the past 14 years, I have had the privilege of working with individuals facing a wide range of challenges, including anxiety, stress, depression, trauma, relationship difficulties, and health concerns. I use combination of Gestalt Therapy, EMDR (Eye Movement Desensitization and Reprocessing) and body therapies to help clients on their healing journey. My goal is to offer a safe, welcoming environment where clients can explore their experiences and move toward healing and growth. I offer a compassionate and supportive space, drawing on my experience across charities, public sector services, private practice, and the NHS.

 

In addition to my private practice, I’m also a tutor on a Masters Program at the Gestalt Institute of Ireland.

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My qualifications:

 

• EMDR Therapy, EMDR Works, London, 2019

• MSc in Gestalt Psychotherapy, Metanoia Institute, London 2017

• Counselling for Depression Training - a form of psychological therapy recommended by NICE for the treatment of depression. Metanoia Institute, London 2017

• Certificate in Couples Work from The Relational Academy 2016

• Diploma in Psychotherapeutic Counselling, Metanoia Institute, London 2014

• MA in Psychology, UMCS, Poland 2003

• Registered Member of UKCP, HCPC and EMDRIA and abide by their code of ethics.